Jonathan AvalosIf you struggle with early extension or lose your posture and come out of your swing too early, a split squat drill may help.
Limited neck mobility could result in a reverse spine angle or shorten your backswing width. Try this exercise that improves neck rotation.
This is a great exercise to improve your hip rotation. Get set up in golf posture with a club pressing into the ground. The more you press into the ground, the more engaged your core will become – giving you more stability and control of your lower...
This hip rotation is a great exercise to help use your hips to lead your swing all the way through your follow through to improve your downswing footwork. While holding a medicine ball, stand with your feet shoulder-length apart and step your left...